Listen Now as Katana interviews Founder of Effortless Mind meditation and author of Effortless Mind: Meditate with Ease and new book, Whispers of the Himalaya, Ajayan Borys.

Join us as we’ll discuss:

  • A secret to make your meditation much deeper.
  • What it’s like to live in a cave at 10,000 feet in the Himalayas.
  • A secret to make your meditations effortless every time.

Ajayan Borys has instructed and guided thousands of meditation students in North America, Australia, Europe, and India over the past 45 years. He is founder of Effortless Mind® meditation and author of several books, including Whispers of the Himalaya (Purna Press; 2017) and Effortless Mind: Meditate with Ease (New World Library, 2013). Host of Mind Matters Radio on Alternative Talk Radio, he teaches meditation workshops and retreats on meditation in the Pacific Northwest and the Himalayas. He lives in the Seattle area.

To learn more about Ajayan Borys go to www.ajayan.com

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