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Expert Blogs
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Brain On Fire
Hello. It’s Dr. Sklar, again, with the thought of the week on the topic of inflammation, and particularly as inflammation relates to brain function. Some people are confused about what inflammation means, so I want to first explain what we mean by inflammation, and...
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Does Your Business Run You? Here’s Tip #3 to Get Back in Charge
In case you missed or forgot them, the first two steps in getting back in control of your business and your life can be summed up as follows: Brain Dump - write a list of absolutely every big (and little) thing that needs to be done in your business and personal life....
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Gratitude – It’s What Makes Your Day Happier
I believe that GRATITUDE is the easiest way to change our energy state AND to simply stay in a high energy vibration state all day long. Let me show four quick strategies for staying happy all day: Start and end every day in Gratitude: Before you get out of bed in the...
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Anchors Away!
The more staff feel vulnerable or uncertain, the more they secure their anchor by seeking reasons why new ideas can’t work, or they create unnecessary drama just to prove their point.
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Unretirement: How You Too Can Take Control Of Your Life
This Works For Anyone, Anytime… You Should Try It Now I made my first international move, from Baltimore, Maryland, to Waterford, Ireland, with the support of my longtime employer who’d given me the marching orders to establish an EU base for that firm. I did not...
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The Importance of Sleep
Hi. I’m Dr. Susan Sklar and I want to give you the thought of the week. We’ve been delving deeply into the issue of cognitive decline. It certainly is one of the big issues on people’s minds. We know that one in three seniors will end up with Alzheimer’s or other...
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“Detroit Symphony Orchestra: Grace, Grit, and Glory” with Laurie Harris & Paul Ganson
Listen Now as Katana interviews Author and publisher, Laurie Harris and former first president and CEO of Save Orchestra Hall, Inc. Paul Ganson.Join us as we’ll discuss: The original Detroit Symphony Orchestra was formed in 1887. It has gone out of business three...
“Pure Nurture: A Holistic Guide to a Healthy Baby” with Kristy Rodriguez
Listen Now as Katana interviews the Founder of Pure Nurture, Kristy Rodriguez. Join us as we’ll discuss: Creating a healthy new life Why a holistic approach to wellness is so important Self-care is baby care Kristy S. Rodriguez, pre- and postnatal wellness expert and...
“The Secret to Being Super Woman: How to do Less and BE more” with Katherine Miller
Listen Now as Katana interviews the founder of Mbodied.com and the Radiant KickAss Women’s Club, Katherine Miller. Join us as we’ll discuss: How to reduce stress and increase resilience by practicing this one simple trick a minute or two a day. How to create more time...