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Your mood is a sign of your food.

Do you find that you’re anxious a lot, to the point what I call the hamster is going on the wheel; you can’t get it to stop with your thoughts, having a hard time going to sleep because of anxiety, even panic attacks? I’m Dr. Keesha Ewers, and I’ve helped hundreds of...

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“A Fresh Start” with Barbara Huson

  Join Katana as she welcomes the foremost expert on women and money, Barbara Huson (formerly Barbara Stanny) to Smart Women Talk Radio on Tuesday, January 23rd at 3:00 pm EST/2:00 CST/12:00 PST/8:00 GMT for the live show or check in later that week for the recording...

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Want to Boost Your Bottom Line? The Answer Will Make You Smile!

This post follows an intensive mentoring session with Zappos CEO Tony Hsieh and Jenn Lim, CEO Delivering Happiness where I learned how Zappos grew from a tiny retail start-up to the industry leader it is today and what advice they would give new (and current) entrepreneurs. These seasoned (and successful) business minds shared with me ten vital, hard-won lessons that they credit for Zappos’ success.

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Are Your Beliefs About Hydration Wrong?

I recently interviewed Dr. Gerald Pollack for my radio show (Healthy YOU! Radio) for the fourth time in the last 6 years. I am fascinated by his work. He’s a professor at the University of Washington and has been experimenting on water for most of his career. Several...

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Recent Shows

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“A Fresh Start” with Barbara Huson

  Join Katana as she welcomes the foremost expert on women and money, Barbara Huson (formerly Barbara Stanny) to Smart Women Talk Radio on Tuesday, January 23rd at 3:00 pm EST/2:00 CST/12:00 PST/8:00 GMT for the live show or check in later that week for the recording...

“Let Go of the Rock” with Beth Wonson

Listen Now as special guest host Chris Freer interviews Speaker, Author and Executive Consultant, Beth Wonson Join us as we’ll discuss: What are the three top rocks that steal our time and energy. How holding onto something can feel like it serves us. Simple...

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