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We’ll See!

There was a villager elder who saw a young boy, Cho, demonstrate superior skill at horseback riding. He was better at riding than any other person in the village. The villagers said, “How great!” … but the villagers’ great sage replied, “We’ll see.” Several years...

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Self-Care: It’s More Important Than You Think

In my medical practice I am diagnosing more and more women with autoimmune illnesses. Women are diagnosed with autoimmune diseases 10 times more than men are.  There are several reasons for this, but I have noticed that much of it has to do with the fact that women...

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Recent Shows

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“Health and Happiness” with Dr. Keesha Ewers

Katana is thrilled to have integrative medicine expert, founder and medical director of the Academy for Integrative Medicine Health Coach Certification program, and author, DR. KEESHA EWERS, on Smart Women Talk Radioon July 24that 3:00 pm ET/12 pm PT/7:00 pm GMT. Join...

“Staying Healthy for a Lifetime” with Florine Mark

Katana's interview with internationally known health and wellness influencer, author, and motivational speaker, FLORINE MARK. Some of the topics Florine and Katana will discuss include: The importance of healthy living. The role diet and exercise play in our health...

“Thinking Big about Money” with Lewis Schiff

Katana's interview with business leader and author LEWIS SCHIFF. Don’t miss Lewis and Katana as they discuss: Strategies to maximize the value of your company. Ways to scale your sales force. How to become a scalable enterprise and enduring institution. Lewis...

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