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How are the humans?

We are rounding the corner, coming up on the fourth quarter. The fourth quarter push can be tough on everyone, so now is the perfect time to infuse the office climate and culture with positivity by giving your team some attention. The beginning of the end of the year is ideal for a boost, a preventive shot in the arm or – if they are already struggling – some focused energy on rebuilding the bridges and connections that make high-quality work flow.

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The Colors of the Wind

The wind whistles, roars and purrs. It teases, soothes, or rips us with cold stabs to match its winter song. Poetic? Yes, but literally and subtly true. As the speed of the wind increases, its pitch rises. A diminishing breeze sings a corresponding lower tone. When...

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73% Rate Brain Health As Biggest Concern

Hi. It’s Dr. Sklar with the thought of the week. This week, it’s about cognition, which as you know is one of my favorite topics. I recently was on a menopause summit called Menopause is a Trip. It was a great summit and I spoke about hormones and cognition. At the...

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Dancing AND Cognition

Little did I know when I sent out my blog last week about taking a hip hop class for fun that there actually is scientific evidence about the value of dance in preventing cognitive decline. There’s an excellent article that was published in The New England Journal of...

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Recent Shows

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“Worthiness, Purpose, Passion, and Coaching” with Mat Shaffer

Listen Now as Katana interviews Transformational Coach and Speaker, Mat Shaffer. Join us as we’ll discuss: The wonder of worthiness and how not living your purpose can kill you How passion and purpose are related The power of our beliefs and how to break out of the...

“Using Humor in Everyday Living” with Patty Clark

Listen Now as Katana interviews the Author of Damsel In Dis Mess, Patty Clark. Join us as we’ll discuss: Finding humor in life's struggles Write your memoir to leave as a legacy You will learn that you're not alone in your experiences. Dubbed a modern-day Erma...

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